Wednesday, June 23, 2010
Monday, June 21, 2010
DRINK WATER!!! H2-OOOOOOOH YEAH!!!
Sidenote: That's about average. If you wanna get technical, the range can be btwn 50-80%. More lean muscle mass holds more water than fat so, no, not everyone is 70% water.
Sidernote: Isn't it ironic that the planet too, is about 70% water? That's why I don't argue with ppl who say there is not a God or that the planet is not a living thing.
Southsidenote: I often wonder if they made commercials during our favorite cartoons of a gallon of water busting through a wall screaming, "OH YEEEEEEEAAAAAAH!!" would we have a different attitude towards water? What if we had hot sexy bikini models hawking drinking water in commercials during sports games or topless men during soap operas or Grey's Anatomy? What if water was the official drink of the NBA..........ok you get the point.
"I DONT LIKE WAAAAAAATERRRRR!! IT HAS NO TAAAAAAAAAAASTE!!!! WAAAAAAAAAAA!!!!" These arguments were probably effective when you were like.....seven, but grow the eff up. I can't imagine that colon exams and twat checks are a full blown bowl of Kellogs Pops, but as we age, we gotta do whats best for us FIRST, and what we like SECOND. So get creative, add lime or some other fruit. Try this, instead of that 20 oz cup you like to fill with juice or "drink," instead, try filling it 30-60% with water? Experiment to your desire. Here's some help, tea, coffee, powder mixed protein shakes, natural iced tea and lemonade count towards your daily intake, but they take longer to absorb that pure water without all the true health benefits........NOT powdered iced tea, lemonade, juice, tang, koolaid or red/purple/blue/green/orange drink. Try flavored water (avoid anything with artificial sugars for it is the devil). Hopefully those are some helpful "hows" but here's a few friendly "why's" or rather the benefits of water:-Offset Jet lag. Most of the symptoms induced by jet lag are comparable to dehydration. A good measure is to drink at least 1-2 glasses of water per hour in the air ESPECIALLY if you drink on flights. If you're not proactive, drink a gallon of water upon landing, but I find the latter more difficult
-Hydrated skin = healthier skin. Softer, smoother and clearer. Ppl don't believe that I hardly ever use lotion yet I get complimented on my skin all the time. Think of it as moisturizing from the inside.
-You don't need to check the label or count the calories.
-Lighten up your meal. The average fast food or restaurant sit-down meal can range btwn 600-2000 calories BEFORE you factor in the drink, soda, coffee, shake or whatever beverage.
-Best sports drink ever. Check out The Water Rules via Menshealth
-Weight management. Whether you're trying to gain or lose, water is a pivotal component in flushing fats, toxins and regulating your body.
-More effective for all nighters than coffee. Why are you so sleepy, drowsy and delirious? You're not lugging crates, you're at a desk for crying out loud. Could it be that you're dehydrated? Have you looked at the symptoms of dehydration and said to yourself "hmmmmmmm.....sounds a lot like my last all nighter?" Do you really drink water or do you just babysit that one "guilt" bottle of water the entire night? Personally, I don't endorse all-nighters, but we all know not everything works in our favor towards a tardy deadline so sometimes you gotta do what you gotta do. Be sure to drink a bottle every 40 minutes, preferably in a straight shot. You'll have to pee like a pregnant race horse but you wont be dozing off.
Last note: do not make a crutch out of sports drinks and sports waters for your water intake. It kills me when I see ppl eating the super teriyaki delux sweet n sour bacon burger with curly sweet potato fries and kookamunga dipping sauce........and a vitamin water? Its not a diet drink ppl. Sports drinks are packed with carbs, sugars and salts bc when you work out, you need to replenish those things..........WHAT ARE YOU REPLENISHING AT YOUR DESK? What vital nutrients did you lose undoing the paper jam in tray 3? All you're doing by drinking these things casually is packing on carbs, calories, salt and sugars (or in fancy shmancy technical terms......"electrolytes" lol).I suggest everyone get a huge measuring cup and track your daily intake. It's not hard. If your glass is 16 oz, then you know you have to down it at least 4 times a day. Another simple hydrometer is your peepee. If it's looking anywhere from tap water to lemonade, to water with a crystal light, you're in good shake. Darker yellow to gold, you need more water. If it's looking like Earl Grey Tea, you need to stop whatever you're drinking and get a gallon of water immediately!
Additional reading on the matter.
-Top 10 Reasons We Need To Drink Water!
-The Full Importance of Water
via bodybuilding.com
Tuesday, June 15, 2010
Dont Fall for The AT&T Okie Doke!! [From the Blackberry Chronicles]
I'm always amazed how ape-shit ppl go over new Apple products. You couldn't even load the att website when the new iphone was announced bc all the iphone feens crashed the sight. Att is hilarious. They realized that they are utterly incapable of keeping up with the massive demands caused by the Iphone, so in an attempt fix it, their solution is..............stop using the network so much or we'll nickel and dime you out. But since they cant exactly cut your service against your will, they had to come up with a more alluring, seductive way to do pull this off.If I believed in the market, I would have invested heavily in att about a month ago when they announced that they were no longer offering unlimited data to new users and revealed the new tiered data structure. Smart users will save a lot of money, but ppl who use their phone ignorantly will get raped. Once I get my new phone that will do all the things I currently don't do, the data calculator estimated me at 4.45 gigs a month. Att's "high end" plan is 2gs and $10 for every 1g over you go. Couple that with them raising the early termination fees on smartphones, (therefore, if you jumped ship just for the Iphone and are dissatisfied with terrible service, you're trapped or have to part ways with a kidney to go back to your old provider) att stands to make a killing.
Remember at one point, phone companies discontinued the unlimited nights and weekends (unless you already had it) bc of usage congestion and only offered 1000 nights and weekends. Remember when long distance wasn't included in your anytime minutes? Calling your neighboring state...and in some cases town, was an additional charge.
Sidenote: My first ever cellphone plan was 200 anytime minutes, long distance not included, unlimited nights and weekends, and I had it for a year before I ever went over (relationships are costly). My first txt msg plan was 200 msg... I average 1200-1700 txt msgs a month now. Can we agree that time and habits change?
Idunno about yall, but I would hold on to a grandfathered unlimited data plan (which they are discontinuing). At first glance, a $15 blackberry plan looks very enticing, but who knows what the internet will look like in 1-3 yrs. Look out for a few things here and on the horizon that will forever alter the next generation of cellphones. Here are a few reasons why you should hold onto your unlimited plan.
Video Calling: Although its currently choppy at best, if you can even connect a call, this is going to be the next mega-craze for smartphone usage. The Evo, Iphone 4 and a small handful others are a few that can video chat now. The quality is about as poor as pre-T1 speed webcam chat but will only get better. Soon, it will be as common as having a camera on your phone. You can't even find a phone today without a camera (they even have flashes that rival your actual camera). I would have preferred companies spent more R&D and fine tuned the concept first, but I credit these folks who pushed to be the first.
Tethering: It's bad enough that att charges you additional fees to do this, while other providers don't but with the tethering option, coupled with an unlimited data plan, you could make a wireless hotspot right at home without a cable or dsl internet plan. You can even use it anywhere with your laptop like an air card. You would definitely need an unlimited plan for this, otherwise whats the point? You think cell phone internet eats a lot of data imagine your computer internet usage? It transfers information to and from your computer even when you're not doing anything.
Wifi: If your wondering why you walk around with 2 spare batteries and bring your charger EVERYWHERE, its bc you probably have your WAP or wifi set to "on". Wifi is much faster than 3G (since its using a different network than what you use for voice) and can handle greater data transfers. This is perfect if you're trying to save $$ bc you can opt out of a data plan and just pick up a reliable wifi signal just like you do with your laptop. So what's the Achilles heal here? See first statement: since its doing more work and constantly checking for more reliable networks, its exorbitantly taxing on battery life, rendering it an unattractive option. As networks get faster and faster, unless companies do something to improve power management, more and more ppl will rely more on their data plans.
Blackberry Messenger: Yall know by now that if bbm was a woman, I'd massage her feet daily. I'm seriously about to get rid of or lower my txt msg plan (I haven't bc I had a conversation similar to this with myself) bc everyone I talk to most is on bbm. You can already have group chats, conference chatting, file sharing, send images, files and even record voice notes back and forth (how's that for a spin on free international conversations; feel free to steal that; you're welcome) its only a matter of time before video chatting is an option.
Multi Media Messages: Show of hands, how many ppl have more than 3 megapixels on their phone cam? Ok, now how many ppl have a phone cam that rivals most digital camera's? I remember when 3.0mp came out in the art/graphics/photography world, that was the death of "point and click" cameras and the 5.0+ was the nail in the coffin for film (outside of industry preference). Now they are making 5-10mp HD cameras on cell phones. Better quality = larger files = more data required to send those picture msg we send so frequently, a la "hey I bought some bomb ass new shoes - CLICK:::SNAP:::SEND- see!!??" You may not exceed 2gigs a month NOW, but 2 phones down the line you may. Which leads me to my last point:
Most users are oblivious of their data usage: Can anyone quantify the txt equivalent of 20 bytes of data?.......... The Final Jeopardy answer, "how are you?" I know this bc I had extensive conversations when trying to figure out an international data plan. Images and attached files are easy bc they tell you the file size but how much data is a 2 minute streaming video, Facebook page or even this blog? Plus these newer phones can do more like view flash, allowing you to watch hulu or netflix on your phone.
Sidenote: wifi and netflix kills my laptop battery life what pillage and desecration will it do to my poor wee lil cell phone battery?
Rumor has it that other carriers are looking to follow suite with the tiered data pricing. If history repeats itself, they may eventually bring back the unlimited plans as data/network supply catches up to consumption demands.....but what if we don't. Do we as consumers need to usher into a new era of limits, restriction, become more cognizant (thanks lady in red) and responsible and considerate about our data ussage?.............................................................MAAAAAAAAAAN, [UGHFFF] DAT!!! As much as we're over charged?!! Shooooot, I'll take a picture of my hand giving a middle finger, attach a voicenote of me singing "lalala," type "how are you" 100 times, and bbm that bitch to Mars if I damn well please!
Sent via The RrChitect by Some provider I refuse to advertise for.
Saturday, June 12, 2010
Why kids today are so DUMB!! Theory 7
Previously in My $0.02...................Theory 1
Theory 2
Theory 3
Theory 4
Theory 5
Theory 6
Folks! We've unraveled 7 paramount contributors to the dilapidation of our children's learning skills. I seriously should consider PhD'ing this Nobel caliber research. I think we've laid down some substantial groundwork. I taught and worked with high school students for 8 yrs and over that span of time, there was a noticeable decline in attention span, learning skill sets, reading comprehension, math computation and even basic communication just grasping basic English. We've known that public schools are trash for years, the antiquated public school pedagogy is not working, etc, etc, but in my experience the factors outside of the classroom are of greater significance than what you learn in school. We know that guidance counselors (MOST: there are some good to great ones) are trash. I had a recent convo with a high school classmate about how our guidance counselor traumatized most of our classmates (Bernard Chorney, Canarsie High School mid-90's). Some ppl went off away to terrible schools they knew nothing about. He never helped anyone prepare for college, yet a classmate of mine saw him dropping his son off at a KAPLAN test prep center. But this is about as new as police brutality (perhaps we need to make an equivalent Rodney King tape for guidance counselors....hmmmmm).
Sidenote: At one point he told me to if my grades don't reach a certain point, give up on college and look into the armed forces. Coincidentally that was the last time I visited his office, sought out my own guidance, and got accepted to 9 out of the 13 schools I applied to, Eventually going to The Cooper Union. HOLD THAT!! It frightens me to think how many ppl he might have suggested that to and scarier, who actually took him up on it.YET STILL!! We had terrible schools and terrible guidance counselors for ages, which is why I beg the question, what is so different TODAY? What is different about these times than when my peers and I were growing up? Why does today's youth squander under the same conditions where we flourished? You know how hard it is dodging 5 gangs on your way home and still staying on the honor roll? So without further adieu, lets unveil......
Theory #7: No Toys in Cereal
I adamantly believe that breakfast is the most important meal of the day. I can not eat an entire day as long as I have my breakfast and I never miss it. Typically I'll have oatmeal or cereal (i rotate btwn several brands that are high in oats, grain, fiber and bran with the occasional super sugary-corned-puffed-fatkid-goodness), but when I have the time I'll make more elaborate dishes, some turkey bacon, bawla-ass omelets, a grit, some fruit, etc. However, one morning this week I had THE best breakfast I've had in years. Its the same box/type of cereal I've been eating on and off for weeks, but this morning, something fell out of the box!Sidenote: I haven't seen a toy in the actual cereal box in about 10 yrs that didn't require x # of proofs of purchase plus shipping and handling, so my heart kinda dropped for a second as a relatively large foreign object (larger than a loop) fell out of my cereal box onto my bowl. I thought we had "visitors" and "stowaways" for a second.
Now I'm a grown ass dude, I don't play with toys, but I who would not be hella elated upon sight of a free toy? Now imagine what would that do to a child? Its a good thing I spent most of that day by myself. I would have been the most annoying roommate, mate or friend for the day. I spent the rest of the morning and afternoon playing target practice. Granted, there are more spectacular toys than a rubber FIONA water squirter from the new SHREK movie, but I would have been filling it up and blasting everyone in my path with my brand new water shooter toy thingy. When was the last time a box of cereal has brought so much joy and happiness? What happened to all the little surprises and treats life had to offer?
Children today undoubtedly have a world of new stresses that we didn't have to worry about growing up, but unfortunately have a fraction of the joy and joyness that we had as well. Everyone has a rage meter, that fills up just a bit commensurate to the amount of stress, irritation, struggle and trials in your world, and periodically we need to release and drain these tanks or we'll burst. Stress is like your expenses and joy is like your revenue/income and far too many kids are stressing out of their means of joyness and snowballing closer and closer to bankruptcy. Lets bring back the joy and joyness, bc few things in life were more exciting, than a free toy!
ADDENDA!! UPDATE!! THIS JUST IN!! I GOT ANOTHER ONE! DONKEY!!! WATCH ME GO FIGHT CRIME OR DO SOMETHING OF EQUAL OR GREATER EPICNESS NOW!WOOOOOOOOOOOOH!!
Favorite Song In The World....Right Now : Zan - Backbone
I have no idea why this wasn't or hasn't become a big jam. I love this chune! I found this by accident. I have a blackhole of soca songs and I tend to play my music on shuffle. This came up the other day as I was speeding along Long Island [SHHHHHHHHHH!!] and I jammed to it from West Hempstead to Brooklyn.
Jam with me :)
"Yes Virginia, There ARE Stupid Questions!!"
I call BULLSCHLAGGA!!
Let the record show and forevermore reflect, this:
Stupid question: A stupid question is one where the answer is obvious.
I had a professor give the most uber articulate, linguistic ninjitsu of a lecture, but my entire class including his teaching assistant all knew his pedagogy and realized this lecture was pure, utter bullshit! However, in the audience of esteemed professionals and academics, not one person had a single question about this confusing oratory.................bc no one wanted to look stupid (I heard several attendees confess this to one another upon exiting the auditorium).
We live in a deceptively polite, amiable society that feels the need to pacify everyone, therefore we perpetrate a farce. We may not understand certain areas bc each of us has our own unique past, education, work and life experience, so the conversation may not necessarily be above your head, just parallel. Ppltend to speak in esoteric language that's common to one audience, but alien to you and I. We don't want to ask questions bc we don't want to feel or look stupid.....however, by doing so and willingly remaining ignorant, we make ourselves stupid on the subject matter.
So in case you're wondering what's the genesis of this sedulous diatribe, here's my most leastest favorite stupid question which was asked of me recently.
You: I can't find my (insert lost item)FARTBOX!! If I knew where I put it, it wouldn't exactly be lost, now would it!? (Funny thing, she'll never know I called her that. Like I said most of the ppl closest to me never read my blog). Am I the only one who wishes everything they own had a phone number, so you could just call it whenever you can't find it and follow the ringing or vibration? Here's a more intelligent question: WHEN WAS THE LAST TIME YOU RECALL USING IT (I helped a friend find her bank card with this)? I wish ppl would just take a second to think first instead of listen, talk, hear, think (it's amazin how many ppl process operate in that exact order). Funny enough, if you stop, breathe and think, you can quench your inescapable desire to help in less bafoonic ways.
Stupid question asker: Do you know/remember where you put it?
Sidenote: Here's how you can tell if you operate like that so you can prevent this and become a better listener. When talking to someone, do you pause after they speak and take time to digest or are you talking as soon as they stop, sometimes before? Are you actually listening when others speak or are you already formulating your retort?
Tuesday, June 8, 2010
Half Time Report
June is the 6th month of 12, so lets take a collective half time report of our year. Are we on track with our goals? If we were coaches, of our teams, in the locker room, would we be praising and pushing on or would we be screaming like Al Pachino right about now? Bloglistically speaking, at this point, I have exactly as many blog posts at the halfway point of the year, than I did in all of 2009. And with all the unfinished peaces that are in draft mode to be finished, by the end of the month or July, I'll surpass the last 3 yrs of posts. This snowball momentum is all thanks to all of you. Aside from the 33 [that apparently know how to follow directions :/ -------->] I have a few dozen phantom fans and ghosts followers. Thank you guys, for your side comments [just wish you would leave em on the actual blog page, is all.....please?]. They seriously blow the wind into my sails [PAUSE!!] and keep me moving when I don't feel like writing.Ask these questions about your health, family, profession, finance, leisure, romance, travel, academics or whatever areas of life are important to you. I am soaring in certain areas but have done a complete 180 or 360 in others. Blogging is not the end all be all, but you guys should know my allergies to TMIatry by now. How does your halftime report look? What do Marv Albert, John Sally and Charles Barkley have to say about you?
Here's the most exciting part [YAAAAAAAAAAAAAAAAAAY - GOOD NEWS!!] there still a full second half of game left to play [YAAAAAAAAAAAAAAAAAY - PLAY!!] Always set aside some time to reflect..............and SIGN UP AS A FOLLOWER dagnabbit! Help the movement! :D
Monday, June 7, 2010
Whats Your Skeleton/Achilles Heal?
Sidenote: In my experience, skinny ppl tend to be out of shape ppl too. If you're naturally slim and don't need to workout, and are not in the habit of doing so, good luck going running or going up those flights of stairs.Some ppl have the skeletons hanging on the front porch and could care less, so whats wrong with identifying an area (I'm trying not to say flaw) you wish to improve, that you may not be too proud of? Why is it ppl sit on their skeletons day in, day out and do nothing about it? The true strength in the serenity prayer is "the wisdom to know the difference," so if you feel the need to do something different or improve on something, respect your discernment and ignore the haters and nay-sayers.
To paraphrase and truncate a story I once heard:
One day, while walking passed his neighbors house, a man noticed that everyday his neighbor's dog is laying in one spot and whining miserably. When he asked why, the man on the porch explained that his dog was sitting on a nail and bleeding.
Why doesn't the dog just move?
Because it isn't hurting bad enough.
Sunday, June 6, 2010
Why Do Stereotypes Offend Us?
Roll Call:
DOWNSTAIRS
The Irish Guy - Who drank every night...and most days.
The Chinese/Asian Guy - AKA Guy Downstairs, AKA The Man under the stairs. He never left his room. The only time we saw him was through an opening over the wall/partition as you're walking up the stairs. Whenever everyone else is hanging out in the living room, we'd hear random punchlines and funny snaps coming from under the stairs. LOVE EM! BTW, he watched anime and played videogames all day long. I'm convinced he installed a bathroom on his pc. We all went to the same school, 3 art students, 1 architect and one engineer. Take a wild guess what major he was? Ok, you'd accuse me of exaggerating if I said he was good at math too, huh?
Sidenote: I don't know if he had a car bc we lived in Tribeca, but I'd bet money it was a regular or souped up Honda civic.Upstairs
Black Guy #1 - Southern Black American from "Bawlmormyrrrlin", who fried EVERYTHING and ate fried chicken almost every day.
Sidenote: Translation: Baltimore, Maryland. Here's some ignorant, obnoxious New Yorker insight okay. To us.........EVERYTHING south of Newark, is SOUTHERN.The Jewish Guy - Who was notoriously meticulous with money, penny pincher and really cheap. He handled all the bills so we'd all pay him. Most distinctly, I vividly recall an incident where he haggled black guy #1 bc he was 3 cents short on the phone bill. I literally picked up 3 cents off of the carpet (see previous comment about ideology on tidiness) and handed it to him, but he refused it and demanded #1 pay him.
Which leads us to....last but definitely not stereotypical least.....Black Guy #2 (Gee I wonder who) - Brooklyn born Caribbean (or as one of my friends former racist Korean landlord would say "SAME KINDA BLACK!") who rapped, breakdanced, danced all the time, burned incense, blasted rap, reggae and soca music the few times he was actually home and had cornrows or a massive afro............from the hoooooooooood!!!! OH! And who also was the loud angry short-tempered member of the group.
Not to say that we represent the archetype of our respective cultures, but I could sit here and list a few dozen other cases. So over the years I've come to the conclusion that most stereotypes that we say about each other.............ARE TRUE! Not for everyone, but many are rooted in truths for large majorities of the population. If that's the case, why do we get so offended by them? Kumbaya little Timmy, that is a great question. I think I have an answer for you (where would we be without good old Timmy? He asks more questions than the rest of you). Quite simply, human beings don't take critique well from strangers. Forget critique, we're not a fan of any commentary period. No matter how true or un-true it may be. I've actually heard a female compliment my friend's outfit and she said to me "I don't need this bitch's opinion." It's the same concept of you calling your pal stupid, a slut, bitch, Laker fan, and then you turn around and get offended when a complete stranger says the same thing. That's one reason why I don't like the n-word and I think it lurks one of the greatest hypocrisy of my people. If you want to use the word all day and night, don't get mad at anyone outside of the race for using it.
After confronting all these racists online and in videogame online, I've learned to tune out the outsiders bc at the end of the day their opinions really don't matter. Why award a total stranger the power and privilege of ruining your day with their words?
Sticks and stones folks. Sticks and stones.
Friday, June 4, 2010
Stop quoting the 80-20 Rule from Tyler Perry. HE GOT IT WRONG!!
The theory in the movie "Why did I get married" states that if you find a man/woman who has 80% of what you're looking for with 20% missing, you should neglect or stomach the 20% and focus on the 80. So based on Pareto's principle, he's telling you to be sheep and not shepherd and to quote one of my favorite thinkers of all time, Thomas Jefferson, "the masses or asses" (hence the inception of the electoral college...I forgot how much I loved history.I digress). So when he tells his woman "baby, you're my 80," Paretoeanly speaking (jus made that one up muhself) he basically calls her trivial.
Perry missed the entire point in its entirety, ENTIRELY. The point is the critical few versus the trivial MANY. The point is that the 20 percent, even though seemingly inconsequential in number, is more valuable and critical than the overwhelming 80, hence why its referred to as the vital few vs. the trivial many, or "Pareto efficiency." You're SUPPOSED to spend 20% of your time on the trivial 80 and 80% of your time/energy/money/effort on the 20% which will yield you 80% of you total value (hope I'm not losing anyone). I used to teach this in my time management and leadership trainings so I was wondering why in every conversation on relationships, ppl keep quoting this...erroneously.........and citing Tylyer Perry? That's like saying The RrChitect's first law of thermodynamics is energy is created and destroyed!! Like Sir Issac Newton never existed. And even worse, I have legions of ppl ignorantly quoting me on that like its the gospel.
If I hear one more person telling me that they are going to stay in some seriously effed up relationship bc of a few good things, I'm going to scream. If you're not happy, you're not happy, PERIOD!!! It's like a single negligible drop of water that if ignored and continued dripping over time will collapse an entire building (our second physics lesson for the day is on pressure over time: F=MA M'Fa's!!). Some things are petty and resolvable but some things are just irreparable. It kills me bc with so many good ppl not getting a chance for trivial reasons, you have these flying camel turds who getting away with murder and their man/woman won't leave them.
Sidenote: I'm not sure what's worse. Me making physics jokes or the one or two other nerds who are rolling on the floor laughing at them right now. I'm a closet nerd. SHHHHHH!So whats the take away after all my complaining? Good question little Timmy, I'm glad you asked. If you have an 80-20 situation, first of all, slap the first person who quotes Tyler Perry (hell, even Steve Harvey has better relationship advice). Secondly, please take the history lesson and correct anyone you hear quoting this erroneously and stop using it. I understand it makes for mellow dramatic soppy crap, but if you're going to quote a reputable theory, citation please, and get it right. Perry should have just changed it all together so call it the 70-30, 90-10, 9-1 rule or something, and make it your own. Finally, ask yourself, is it a TRIVIAL 20 or a VITAL 20 and that, my friends, will tell you exactly what you need to do. Too many ppl are ending relationships over a trivial 20, and even more are sustaining despite a vital 20. I don't know about you, but if I heard that the pilot CRASHED 20% of the time and landed 80%, I'd forfeit my seat for the next stand by.
Sidenote: Nerd Moment #2 - If something is TRIVIAL, all it takes is the removing one or two of the RIght elements, and you can reprioritize it into something VITAL...............MESSAGE!!!!